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Thoughts Float By Like Clouds

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A [sorta] quick word on meditation 💭 ☁️  PSA: I am a novice and do not consider myself an expert in this area at all. I am a student, I remain teachable. This is simply my experience.  Sometimes a seed is planted when you least expect it, and you can water that seed at any time, give it light and watch it grow. The seed for me was with meditation and it was about 3 years ago during a spiritual talk with a wonderful man & friend named Bill. We were eating at Bareback (my fave) in Pacific Beach, CA. I was talking about my struggles in life: always second guessing myself, need for perfection, intensely gripping fear, anxiety, failing relationships. I was telling him about the burden and weight I carry with me daily. For the life of me, I will never be able to recall the exact words he used, but he told me a story about his relationship with his wife and how they were both struggling, until one day his friend said to them (not quoting him word for word but this w...