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Showing posts with the label mental health

Quarantine | Losing My Mind or Finding It?

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Well, I’m not quite sure what day it is. All of them seem to blur together. Last I recall, we had a national pandemic announced, and since then the days have meshed into one. As if they are the sky during sunset...each color holding hands with the other, smashed and meshed into a beautiful overlapping. There is no time. There is no clear ending or beginning. And while so much flaw is being uncovered in this world, to the ways our focus has likely been on the wrong things, I’m searching to find levity in all of it. And that’s hard because right now we are being taught some deep lessons. Or at least I am, so I’ll speak for myself. I realize now more than ever, just how much I have run from in my life. I have used constant work and busyness, money, my creativity, traveling, building my businesses...all the while not realizing just how much running I was doing. Man, I should be an Olympic long distance runner by now. Gold medal. But all that I have to show for in this long an...

Crown Yourself

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Become your own queen (or king) Crown yourself, because no one will do it for you.  No one will bow at your feet, or worship the ground you walk on unless you, yourself place the crown upon your own head and kiss the ground you stand upon.  Whatever we feel within, Our self-importance or lack thereof, is how others will treat us.  We get in return, Exactly as we internally feel. So know that... You are noble! You are worthy! You are royalty! Believe that for yourself and anyone you encounter, Will believe that too.